Writing & Reflections
This is where my writing lives.
Stories, reflections, and work that sits alongside what I do in practice, shaped by lived experience, clinical work, and the quiet things people often don’t say out loud.
The 7-Day Sabbatical
A Nurse's Guide to the Inner Work:
Our Stories. Our Way Back.
My Latest Book is Out Now
I wrote this book alone in a forest cabin, doing the inner work myself first.
It’s seven days of guided stories, science, practices, meditations and journal questions, written for the ones who have held it all together for everyone else, and forgotten themselves along the way.
Some books you read. This one reads you.
Available now in print and ebook.
You are not alone here. This book remembers you.
Not a Book you Read,
A Book that Reads You
Other Books I’ve collaborated on
A small collection of collaborative works I’ve contributed to alongside other writers and practitioners.
Courage to Change: True Stories of Women Rising After It All
A collection of true stories from women who chose to rise after facing it all.
Pursuit 365: The Business Edition
365 entrepreneurs sharing stories and business insight.
Reflections
I share short reflections and writing online.
These are not teachings or advice, just observations, stories, and moments from my work and life around it.
→ Find these on Instagram below
