This is a space to be real
To stop pretending you're okay. To say the thing you haven't been able to say anywhere else. To figure out what you actually need.
If you've found your way here, something in you is ready, even if the rest of you isn't quite sure yet.
HOW I WORK
I don't follow any specific formula.
Every person who comes to me is carrying something different. So every session is different too. I draw on whatever is needed, and I have a lot to draw on. Well over 30 years of clinical nursing, hypnotherapy, havening, somatic and relational work, attachment, coaching, energy healing, and a lived understanding of what it means to be human and struggling.
Sometimes the work is spoken, often it's silence. Sometimes it's something the body needs to do before the mind catches up.
What stays the same is the approach. Unhurried. Honest. Led entirely by you.
You don't have to know what you need. You just have to show up.
WHO I WORK WITH
I work with individuals who are exhausted, overwhelmed, stuck, or quietly coming apart. People in transition. People carrying grief that has no name. People who have tried other things and haven't quite found what they were looking for.
I also work with parents, caregivers, and teachers through Circle of Security™ in supporting the relationships that shape everything else.
And for those navigating the end of life, their own, or someone they love. I would be honoured to support you through this.
PRACTICALITIES
Sessions are generally 60-90 minutes, available in person in Nelson or online anywhere in the world. WhatsApp sessions available on request.
Investment Individual sessions from NZD $185
Circle of Security™ group (7 weeks online) NZD $295 per person/couple - Circle of Security™ group (7 weeks in person) NZD $395 per person/couple
Circle of Security™ 1:1 (4 weeks) NZD $200 per session in-person or online Circle of Security™ 1:1 (7 weeks) NZD $130 per session in-person or online
All prices include GST. If the investment is a barrier, let's talk.
How many sessions will I need? There's no set answer. Some people find one session is enough. Others prefer to work over time. We figure that out together, and there's never any pressure to commit to more than feels right.
START HERE
A free 20-minute call to figure out what you need and whether I'm the right person to help.
No pitch. No pressure. Just a real conversation.
→ Direct booking 60-90 minute session
or email: coaching@nickycooper.life
Q&A
What should I expect?
Every session is shaped around you. We start by talking about what's brought you here, what you're carrying, what you're hoping for. From there we work out together what's needed. There's no set agenda and no pressure to have it all figured out before you arrive.
How many sessions will I need?
There's no set answer. Some people find one session is enough. Others prefer to work over time. We figure that out together, and there's never any pressure to commit to more than feels right.
How and where can I access this?
Sessions are available in person in Nelson or online via Zoom or Teams, wherever you are in the world. WhatsApp sessions are available on request.